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MOVE ACROSS MISSOURI with the Alliance!  

The MSMA Alliance is in it's second year with former U.S. Surgeon General Dr. Regina Benjamin's healthy lifestyle platform, tweaking it with a new statewide health initiative, called MOVE ACROSS MISSOURI (MAM). We encourage medical families and families in general, to MOVE ACROSS MISSOURI, whether it be biking, hiking, swimming, walking, running; just be active with your family, children, and spouse.

We also encourage families and individuals to turn off the TV and MOVE. MSMAA is advocating and promoting families to increase their quality time together by adopting a more active lifestyle.

We will celebrate our  health program at the Annual Meeting in Kansas City, MO on Friday, April 17, 2015. We will highlight each county’s projects at the meeting and awards will be given to counties, families, and individuals for time spent in Moving Across Missouri.


Move Across Missouri Guidelines

Category: family, individual, Alliance group

Any Form of Exercise: walk, bike, swim, hike, dance, bowl, paddle, run, skate

Time/Frequency: track mileage, location

Track Your Own Method: mark a calendar, check off on your mobile devise, etc.

Community Involvement: track event, like walk/run 5K, Relay for Life, fundraising walks, fun walks

Missouri Trails: Try to incorporate Missouri trailways in activity. Visit http://100missourimiles.com to find trails and ideas.

Awards: Winners will be determined by the greatest amount of time and frequency. Awards will be given at the Annual Meeting in Kansas City, April 17, 2015.

 

 
         
 

 

 

 

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